Searching for "Nutrition"

VIS hosts Wheelchair Basketball Challenge hero image

VIS hosts Wheelchair Basketball Challenge

May 4, 2023

The Victorian Institute of Sport (VIS) hosted a four-day Wheelchair Basketball challenge for the National Institute Network (NIN) at the Hangar in Melbourne.

VIS athletes and staff cook for a cause hero image

VIS athletes and staff cook for a cause

April 12, 2023

​On Tuesday VIS athletes participated in OzHarvest ‘Cooking for a Cause’ at the Melbourne Convention and Exhibition centre.

All about Chocolate hero image

All about Chocolate

April 4, 2023

The Victorian Institute of Sport Nutrition Team have provided some tips and tricks about how you can use chocolate to provide you with it's healthy benefits.

Victorian Institute of Sport unveils new facility upgrade hero image

Victorian Institute of Sport unveils new facility upgrade

February 23, 2023

​The Victorian Institute of Sport (VIS) officially launched an upgrade to its high performance centre at Lakeside Stadium in Albert Park, which currently supports more than 450 athletes across 50 sports.

Eat with the purpose of enjoyment this Easter hero image

Eat with the purpose of enjoyment this Easter

April 9, 2022

A few small daily treats over Easter will not blow your energy budget in the longer term.

​VIS powering the Vixens again in 2022: Season Preview hero image

​VIS powering the Vixens again in 2022: Season Preview

March 24, 2022

The Victorian Institute of Sport (VIS) is proud to be powering the Melbourne Vixens again for the upcoming 2022 Suncorp Super Netball (SSN) season.

International Women’s Day 2022 – “Breaking the Bias” hero image

International Women’s Day 2022 – “Breaking the Bias”

March 8, 2022

International Women’s Day (IWD) is a time to celebrate women in all their diversity. A time to reflect on the achievements and the progress made by those who came before us, those who stand beside us, and the generations to come.

VIS 'crucial' in Hewitt's Beijing dream hero image

VIS 'crucial' in Hewitt's Beijing dream

January 17, 2022

​Dean Hewitt insists that the multidisciplinary team at the Victorian Institute of Sport (VIS) is a “crucial” reason as to why he’s about to create history and become one of Australia’s first ever Winter Olympic curlers with his teammate Tahli Gill.

Rachael Lynch inspires students at Strathmore SC hero image

Rachael Lynch inspires students at Strathmore SC

December 1, 2021

Hockeyroo Goalkeeper Rachael Lynch dialled into a virtual classroom at Strathmore Secondary College.

Cook with Tokyo Olympian Jemima Montag hero image

Cook with Tokyo Olympian Jemima Montag

October 13, 2021

Victorian Institute of Sport scholarship holder and Tokyo Olympian Jemima Montag teaches us all how to cook 'Buckwheat Crepes, Two Ways'.

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