Nutrition Tip | Happy 2017!
January 1, 2017New Year is often a time where we make New Year Resolutions and pledge to cut out sugar and eat healthy. But how long do these pledges last?
Mindful Drinking this Christmas
December 21, 2016Be mindful when drinking over the Christmas period.
End of an Era at VIS
December 20, 2016Veteran cycling coach Dave Sanders moving to Aussie team.
Nutrition Tip | Christmas is approaching!
December 18, 2016Instead of buying friends and family a hamper of chocolate, fruit mince pies and shortbread biscuits, why not actually make them a food gift this year?
Nutrition Tip | Raw Food
December 4, 2016When you hear the term 'raw food' what do you think of?
Supplement Update!!
November 21, 2016The 2017 WADA List of Prohibited Substances & Methods is now available.
Nutrition Tip | Acai Berries
October 8, 2016Acai berries receive a lot of attention for their superfood status!
Nutrition Tip | Turmeric
October 2, 2016Turmeric is a spice which is commonly used in South East Asian cuisines to impart flavour and colour in food.
PARALYMPIANS READY FOR RIO
September 5, 2016The VIS is pleased to confirm that 36 athletes on VIS scholarship across 10 sports will compete at the 2016 Paralympic Games.
Nutrition Tip | Brazilian Food
September 2, 2016What do you think of when you hear Brazilian food?
