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Sport Science Traineeship – Applications now open hero image

Sport Science Traineeship – Applications now open

August 17, 2023

The VIS Performance Science Department are offering an exciting opportunity for Exercise and Sport Science students / graduates seeking to gain valuable, practical experience in supporting the preparation of elite athletes in a high performance environment. VIS Performance Analyst, Milli Bilson, came through the traineeship program and is now working across various sports.

Captain Catley’s VIS roots hero image

Captain Catley’s VIS roots

August 12, 2023

Steph Catley first stepped into the VIS facility in 2008 and our experts have supported the Matildas captain over the years through a range of services. VIS has been an important part of laying the foundation of Catley’s impressive career while helping her prepare for life after football. Tonight, she will lead the Matildas into their quarter finals clash against France at the 2023 FIFA Women’s World Cup.

Men's Health Week 2023 | Nutrition Tips hero image

Men's Health Week 2023 | Nutrition Tips

June 16, 2023

​This week is International Mens Health Week, an opportunity to highlight the importance of men’s health and promote and support the health and wellbeing of men and boys. The theme of Men’s Health Week this year, is Healthy Habits, focusing on identifying small changes men can make that benefit their health and wellbeing.

VIS hosts Wheelchair Basketball Challenge hero image

VIS hosts Wheelchair Basketball Challenge

May 4, 2023

The Victorian Institute of Sport (VIS) hosted a four-day Wheelchair Basketball challenge for the National Institute Network (NIN) at the Hangar in Melbourne.

VIS athletes and staff cook for a cause hero image

VIS athletes and staff cook for a cause

April 12, 2023

​On Tuesday VIS athletes participated in OzHarvest ‘Cooking for a Cause’ at the Melbourne Convention and Exhibition centre.

All about Chocolate hero image

All about Chocolate

April 4, 2023

The Victorian Institute of Sport Nutrition Team have provided some tips and tricks about how you can use chocolate to provide you with it's healthy benefits.

Victorian Institute of Sport unveils new facility upgrade hero image

Victorian Institute of Sport unveils new facility upgrade

February 23, 2023

​The Victorian Institute of Sport (VIS) officially launched an upgrade to its high performance centre at Lakeside Stadium in Albert Park, which currently supports more than 450 athletes across 50 sports.

Eat with the purpose of enjoyment this Easter hero image

Eat with the purpose of enjoyment this Easter

April 9, 2022

A few small daily treats over Easter will not blow your energy budget in the longer term.

​VIS powering the Vixens again in 2022: Season Preview hero image

​VIS powering the Vixens again in 2022: Season Preview

March 24, 2022

The Victorian Institute of Sport (VIS) is proud to be powering the Melbourne Vixens again for the upcoming 2022 Suncorp Super Netball (SSN) season.

International Women’s Day 2022 – “Breaking the Bias” hero image

International Women’s Day 2022 – “Breaking the Bias”

March 8, 2022

International Women’s Day (IWD) is a time to celebrate women in all their diversity. A time to reflect on the achievements and the progress made by those who came before us, those who stand beside us, and the generations to come.

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