Get the family together for a meal this Easter
March 30, 2021What are you waiting for? Get your family together this Easter for a shared meal. Here's a hot cross bun recipe to get you started.
VIS Advancement Series: Meet the presenters
March 25, 2021The Victorian Institute of Sport continues to enhance secondary student learning on sport science and nutrition, as part of our VIS Advancement Series. Meet two of our presenters, Elaine Bo and Victoria Brackley who are sharing their knowledge on the work they do with Victoria’s best athletes.
Advice to my younger self: Adam Basil
March 17, 2021Adam Basil is a former Australian Olympic sprinter and is currently the Athletics Performance Advisor at the Victorian Institute of Sport.
THE PINNACLE: Issue 1, OCT 1990
March 11, 2021
Sport, School & A Global Pandemic | Kipp Smith
March 4, 2021Balancing life as an elite sportsperson as well as completing your final year of school is already hard enough, and for Victorian Institute of Sport (VIS) scholarship holder Kipp Smith, a global pandemic made things even more challenging.
Have you noticed the popular item Bowl Food?
March 2, 2021Bowl food has become popular in recent times. Have you noticed that? More and more recipes and dishes are now served in a bowl?
3 nutrition tips to get you through Xmas
December 1, 2020After the year that we've had, we're all probably ready for some time off and holiday festivities. So, our VIS Nutrition Team have put together a few tips to help you get through the Christmas season and come out fit, healthy and ready to take on 2021.
VIS experts advancing students' knowledge around Victoria
November 13, 2020VIS experts have been advancing Victorian students’ understanding of Sports Nutrition.
Nutrition Tip | Picnic Season
October 16, 2020It's picnic season! Struggling with some ideas on what you should bring?
Engaging students with medal-winning sport science and nutrition
September 18, 2020The Victorian Institute of Sport Advancement Series connects Victorian secondary students with leading experts in sport nutrition and sport science. The program enriches the students’ remote learning with engaging and interactive content from the dieticians and sport scientists behind Victoria’s Olympians and Paralympians.
