Nutrition | The importance of whole grain's
June 25, 2018Last week was Whole Grain week, a timely reminder for us to choose whole grains.
Vixens topple ladder leaders Westcoast Fever
June 18, 2018The Melbourne Vixens have defeated ladder-leading West Coast Fever by 14 goals, in a high-intensity match at Hisense Arena.
Nutrition Tip | How many eggs do you do?
June 18, 2018Eggs…how many is too many?
Durst makes Kookaburras debut
June 18, 2018VIS hockey player, Johan Durst, made his Kookaburras debut against Germany with a 2-2 draw. This was the team’s final test match series prior to the Champions Trophy.
Griffith gives sub-2 a shake
June 18, 2018Commonwealth Games finalist, Georgia Griffith, has won the 800m in emphatic style at the Stumptown Twilight Meet , recording a new personal best of 2:00.13.
Smith finishes fifth on world stage
June 18, 2018VIS Shooter, Penny Smith, has finished fifth in the women’s Trap Final at the ISSF World Cup in Malta last week.
Jaryd Clifford makes monumental step towards Tokyo 2020
June 18, 2018Rio Paralympian, Jaryd Clifford, made his track debut with the assistance of a guide runner over 5000m at the Stumptown Twilight Meet, Portland (USA) over the weekend.
Nutrition Tip | Flavoured milk or supplement?
June 12, 2018You may have noticed the increase in flavoured milk drinks on the market recently, many promoting the fact that they are a good source of protein. Are these simply milk, or are they in fact, a supplement?
Bol and Deng light up Stockholm Diamond League
June 12, 2018Peter Bol and Joseph Deng have lit up the Stockholm Diamond League with a thrilling 1-2 finish in the men’s 800m, missing the national record by the narrowest of margins.
Smith concludes competitive season with another bronze
June 12, 2018Anabelle Smith wins bronze at FINA Diving World Cup in China
