Grass Roots of Women's Sport Event
July 23, 2017The inaugural Jim Stynes Foundation Grass Roots of Women’s Sport Event (GROWS) is an innovative event, developed to inspire and motivate young women 'in' and 'through' their sport via the stories of their sporting icons and role models
Silver for Aussies at World Youth Cup
July 22, 2017The Australian Netball World Youth Cup team have claimed silver at the World Youth Cup in Botswana over the weekend.
Nutrition Tip | Chicken Pot Pie
July 21, 2017With cold winter nights comes the need for some winter warmer recipes. If you're craving some traditional winter classics like a chicken and vegetable pie but don't have the time, here is an easy 30 minute chicken pot pie that can be made ahead of time and frozen.
S&C Traineeships 2017/18
July 17, 2017The VIS Strength and Conditioning Department offer an exciting opportunity for prospective S&C coaches seeking to gain valuable practical experience in preparing elite athletes and working alongside some of Australia’s leading S&C coaches.
Holt goes back-to-back
July 17, 2017Isis Holt has claimed back-to-back World Championship gold after crossing the line in 28.47 in the 200m T35 final in London.
Kookaburras go three for three
July 16, 2017The Kookaburras have made it three-in-a-row at the World League Semi Finals, securing wins over France, Spain and New Zealand.
Nutrition Tip |Tart Cherry Juice
July 15, 2017Have you ever wondered what the hype is around Montmorency Tart Cherry Juice?
O'Brien strikes gold in Japan
July 14, 2017VIS scholarship holder Kell O’Brien, found himself on top at the Japan Track Cup earlier this month wrapping up the tournament with two gold and a bronze.
VRAS Day at the VIS
July 11, 2017Thirty of regional Victoria’s most exciting sporting prospects had the opportunity to rub shoulders with some of Australia’s Olympic, Paralympic, Commonwealth and World Champions at the VIS.
Women’s four claim gold
July 10, 2017The Australian women’s four claimed victory at World Cup Rowing III in Lucerne.
