
Nutrition Tip | Easy ways to maintain digestive health
January 29, 2018We all know that dietary fibre is important for digestive health, however, excessive dietary fibre can lead to excess wind, bloating, diarrhoea and nutrient malabsorption.

Liz Watson wins MVP in Netball Quad Series whitewash
January 28, 2018The Samsung Diamonds have won the Netball Quad Series in a 3-0 whitewash, defeating New Zealand 67-48 in Johannesburg.

Nutrition Tip | Healthy pizza options
January 22, 2018Love a pizza but don’t want to blow the energy budget?

Holt and Weightman Commonwealth Games selection confirmed
January 22, 2018Isis Holt and Lisa Weightman were last week, confirmed by Commonwealth Games Australia as part of the initial 14 members of the 111 Australian Athletics team to compete at Gold Coast 2018.

Scanlan, Jones and Cox win Commonwealth and Australian titles
January 22, 2018Laetisha Scanlan, Aislin Jones and Emma Cox have won gold in their respective events at the ACTA ISSF National Championships in Echuca over the weekend.

ASC launch Skateboard 2020
January 22, 2018The Australian Sports Commission (ASC) officially launched Skateboard 2020 last week in Melbourne.

Lassila wins World Cup gold
January 22, 2018Sochi gold medallist, Lydia Lassila has won gold and Laura Peel has claimed bronze at the Aerial Skiing World Cup in Lake Placid, New York.

Expressions of Interest | VIS Chairperson
January 19, 2018The Department of Health and Human Services is seeking expressions of interest from interested and qualified individuals for appointment to the position of Chair of the VIS.

VIS & Golf Victoria Elite Player Golf Scholarships 2018
January 17, 2018Applications for 2018 VIS and Golf Victoria Elite Player Golf Scholarships are now open.

Nutrition Tip | Are you a salty sweater?
January 15, 2018Practical tips for salty sweaters to assist re-hydration