Nutrition Tip | Easter & Chocolate
March 26, 2018We all love chocolate and the months preceding Easter become a time of year where chocolate and chocolate hot cross buns are bountiful. Some of us may gleefully descend into a chocolate–fueled sugar coma whereas others may carefully save their eggs in a secret stash to enjoy over the coming months.
Climbing for the stars
March 26, 2018VIS sport climbing scholarship holder Oceana Mackenzie won the National Open ‘A’ Women’s Lead Title on the weekend.
Te Hiko claims thrilling BMX national title
March 26, 2018VIS BMX rider Brandon Te Hiko took out the elite men’s national BMX title in style, overcoming Shane Rosa in the final metres of the final yesterday in Bunbury, Western Australia.
Alcott wins singles and doubles with Davidson by side
March 26, 2018VIS tennis player Dylan Alcott has enjoyed a great weekend of tennis in Louisiana claiming both the singles and doubles championships at the Cajun Classic.
VIS Rowers shine in Sydney
March 26, 2018The VIS rowers were among the best at the Sydney International Rowing Regatta, which included a Gold medal to World 2k Ergo Record holder Josh Dunkley-Smith.
Nutrition Tip | Cramps
March 19, 2018What do they really mean?
Gourley oh so close
March 19, 2018Mitchell Gourley performed consistently at the PyeongChang 2018 Winter Paralympics coming away with three top-8 finishes.
Clifford and Holt rewrite World Records
March 19, 2018Paralympian Jaryd Clifford has broken the visually-impaired T12 1500m world record to run 3:45.18, slicing 3.13 seconds off the previous record held by Abderrahim Zhiou of Tunisia.
Evglevski crowned World University Champion
March 19, 2018Sergei Evglevski has won the men’s 25m Rapid Fire Pistol event at the World University Shooting Championships in Kuala Lumpur.
Bunque to debut for Australia
March 19, 2018Victorian Institute of Sport golfer, Stephanie Bunque, will make her debut for Australia after being selected in the Australia’s Queen Sirikit Cup team.
