
Diamonds fall to Ferns
September 3, 2017The Australian Diamonds have suffered their first loss in the Quad Series, going down 57-47 to New Zealand in the final match of the series in Invercargill, New Zealand.

Nutrition Tip | Beetroot
September 2, 2017Beetroot – what a beauty! Grated, fermented, roasted and juiced – beetroot is one beautifully coloured and nutrient bursting vegetable that any athlete can incorporate into a healthy balanced meal or snack!

A record breaking throw
September 1, 2017VIS shot putter, Damien Birkinhead, etched his name into the Australian record books, throwing a whopping 21.35m to place second in Zagreb, Croatia earlier last week.

Reynolds defends her crown
August 28, 2017Amanda Reynolds has defended her KL3 Women’s 200 sprint para-canoe title, at the ICF Sprint Canoe World Championships over the weekend.

Hamilton storms to fourth
August 28, 2017Lucas Hamilton has wrapped up a successful Tour de l’Avenir campaign, walking away with 4th overall and a win for the Australian U23 Men’s Team in the team classification.

Third title for Davidson
August 28, 2017Heath Davidson has taken out the Birmingham Classic quad singles title, in a massive upset, defeating tournament No. 1 David Wagner 6-2, 6-7(4), 6-1 in the final.

Diamonds withstand pressure
August 27, 2017In a tough opening match of the 2017 Netball Quad Series, the Australian Diamonds defeated the English Roses 54-50 at Brisbane Entertainment Centre on Saturday.

Nutrition Tip | Adolescent athletes
August 26, 2017Are you aged between 12 -18 years? Adolescent athletes, listen up!

Whittaker dominates in the pool
August 25, 2017VIS scholarship holder, Sian Whittaker, has been a dominating force in the pool at the 2017 World University Games in Taipei, taking home gold in both the 100m and 200m backstroke.

Who is Wednesday | Simone McKinnis
August 23, 2017Simone McKinnis. A netball icon who many will recognise as one of Australia’s best wing defenders, part of Australia’s ground-breaking era in netball on the world stage.