Shoppers, have a look, have a look! Wondering what's in season this August?
Fill those reusable shopping bags with these nutrient packed goodies:
Fruit: lemons, limes, mandarins, grapefruit & nashi's.
Vegetables - Asian greens, beetroot, brussel sprouts, cauliflower, carrots, celery, cabbages, pumpkin, potatoes, silver beet, rhubarb, spinach, swedes, turnips, kale & Jerusalem artichokes.
Herbs - Bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, garlic & coriander.
Buying seasonally normally means food is more flavoursome, you're supporting local growers depending on where you shop and it may contain more nutrients! Check out Melbourne Farmers Markers - here you will find farmers selling their produce direct from the farm, no wholesalers or storage times, just delicious, fresh produce! mfm.com.au
