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VIS Diving Program - Scholarship...
Scholarship applications for the VIS Diving Program for 2013/14 formally open on 1 June 2013.
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Evans & McConnell firing on all...
VIS scholarship holder Cadel Evans held on to his second place overall in the Giro d'Italia on a day that saw the peloton pitted against bitterly cold conditions made even harsher by heavy snowfalls high in the Alps.
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10 VIS athletes selected to represent...
VIS athletes Glenn Simpson, Chris Ciriello and Russell Ford have been named in the Kookaburras 20-man squad for the upcoming men’s Hockey World League Round 3 tournament beginning June 13 in Rotterdam, the...
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“Spot reduction” is a myth
If you’re trying to lose flab from your mid-section, sit ups will prove to be as effective as opening and closing your hand repeatedly. “SPOT REDUCTION” IS A MYTH.
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VIS TV - Episode 6 - School Tour
 VIS Baseball star Justin Huber takes a school group on a tour of the VIS facilities and chats to them...
VIS TV - Episode 8 - Award of Excellence
 Recap of the major awards of the evening.

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