Tuesday, 15 October 2019
Victorian Institute of Sport’s Jack Rayner was one of four Australian athletes that ran with Kenyan great, Eliud Kipchoge. Kipchoge, who created history by becoming the first athlete to run a marathon in under two hours at a stage-managed event in Vienna, completed the run in a time of 1:59:40 in cool but windless conditions.
Monday, 14 October 2019
Have you ever been curious about the winter sport of curling and what the nutrition requirements are?
VIS alumni athlete Russell Mark OAM has been officially inducted into the Sport Australia Hall of Fame.
VIS shooter Laetisha Scanlan has confirmed her international status with a World Cup silver medal in the United Arab Emirates.
VIS cyclist Ashlee Jones claimed her maiden National Road Series podium at the Sam Miranda Tour of the King Valley over the weekend.
Another thriller between the Diamonds and Silver Ferns, as New Zealand take a 53 to 52-goal win and go into match two of the 2019 Constellation Cup leading the series.
Wednesday, 09 October 2019
VIS athlete Oceana Mackenzie has been hooked on Sport Climbing since she was eight years old, and now at 16 years young she is well on her way to becoming one of Australia’s greatest sport climbers.
Tuesday, 08 October 2019
On the final day of the IAAF World Athletics Championships in Doha, Brooke Stratton jumped her way to 10th place in the women’s long jump final.
Victorian Institute of Sport’s Kono Matsumoto powered to an easy win in the South Australian amateur championships earlier this month.
A busy lifestyle can be very common for a lot of athletes. Between going to school/uni, working and training, it can present many challenges for meeting nutrition goals. The most difficult part can be being prepared and organized for post training meals when arriving home late in the evening.