Victorian Institute of Sport


Sunday, 12 November 2017

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Smith dives to fourth

Anabelle Smith has finished fourth in the women’s synchro springboard at the FINA Diving Grand Prix on Saturday.

Saturday, 11 November 2017

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Nutrition Tip | Blueberry Frozen Yoghurt

Training in the heat can increase your core temperature and may impact on your appetite. To help you cool down and recover, why not freeze your usual post - training snack!

Monday, 06 November 2017

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Nutrition Tip | Healthy Hors d'Oeuvres

Get your giddy–up on and impress your friends with these delicious and nutritious canapés this Spring Racing Carnival!

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Scanlan on target at Championships

VIS shooting athletes have cleaned up at the Commonwealth Shooting Federation (CSF) and Oceania Shooting Federation (OSF) Championships in Brisbane over the weekend.

Sunday, 05 November 2017

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Vixens stars to shine at Quad Series

Three Melbourne Vixens stars have been named in the Australian Diamonds Quad Series side, following impressive performances on the international stage over the past year.

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Kookaburras open IFOH with a bang

The Kookaburras have claimed a confident win in the opening match of the International Festival of Hockey in Bendigo, defeating New Zealand 4-0 on Sunday.

Monday, 30 October 2017

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Alcott and Davidson's outstanding season

VIS scholarship holders, Dylan Alcott and Heath Davidson have been honoured at the Tennis Victoria Champions Dinner last Monday night.

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Nutrition Tip | Loopy Lupin

Loopy Lupin! Have you heard of Lupin?

Sunday, 29 October 2017

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Moloney leads Flyers to bronze

The Australian Fast5 Flyers have taken bronze against Trans-Tasman rivals, New Zealand at the Fast5 World Series held in Melbourne over the weekend.

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Five VIS athletes named in Steelers squad

Five VIS scholarship holders are set to feature in the upcoming Australian Steelers USA tour, in preparation for next year’s World Championships.

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