Victorian Institute of Sport


Monday, 14 January 2019

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Diamonds start off with a win

The Samsung Australian Diamonds have started their Northern Quad Series campaign with a 62 to 45 goal victory against South Africa in Liverpool this morning.

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Alcott on track to defend Aus Open title

An impressive performance in the final of the Bendigo Wheelchair Tennis Open yesterday established that VIS’ Dylan Alcott is on track to defend his Australian Open crown.

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VIS cyclists continue to dominate

The Victorian Institute of Sport cycling program has started the new year on a high with an impressive haul of medals at the 2019 Fed Uni Road National Championships in Ballarat last weekend.

Friday, 04 January 2019

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Nutrition Tip | Nutrition Goals for 2019

As the calendar ticks over to the New Year, many of us set resolutions, often related to food and diet, but unfortunately most of us will struggle to keep on top of these beyond January.

Thursday, 20 December 2018

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VIS steal the show

A crowd of more than two thousand fans filled Melbourne Arena on Saturday for the 121st Austral Wheelrace Carnival, and they were treated to some world class VIS track cycling.

Wednesday, 19 December 2018

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"Four seasons in a day"

We would like to extend a huge thank you to Johnny Rodgers for braving Melbourne's "four seasons in a day" weather over the last week. Hopefully we can put on some nice sunny weather for training in the new year!

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Hansen keeps getting better

At the conclusion of the 14th FINA World Swimming Championships (25m) in Hangzhou, Victorian Institute of Sport’s Jess Hansen comes home with a bronze medal.

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No stopping Scotty

Is anyone going to stop Scotty James this snowboarding season?

Tuesday, 18 December 2018

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Nutrition Tip | Intuitive eating

Last week we introduced intuitive eating into our 2018 festive period. This week we will look more closely at two of the key principles of intuitive eating; ‘Discover the Satisfaction Factor’, and ‘Respect your Fullness.’

Monday, 10 December 2018

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James starts season in style

Victorian Institute of Sport’s Scotty James has taken out the US Grand Prix of Snowboarding at Copper Mountain in Colorado on Sunday.

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