Monday, 24 September 2018
Snacking gives us extra fuel and nutrients to top up our energy stores when we are hungry. It’s also a great way to get your extra fruit, veg and dairy serves for overall health.
The Samsung Diamonds sealed another Netball Quad Series title with a 60-55 win against the New Zealand Silver Ferns at Melbourne Arena on Sunday.
The world number one Kookaburras have lost the final of the Darwin International Hockey Open (DIHO) to second-ranked Argentina in an entertaining 2-1 defeat on Saturday night.
The VIS is seeking two experienced, qualified and passionate high performance ski coaches to work with the development athletes within the Aerial Skiing program.
Tuesday, 18 September 2018
The 2018 World Rowing Championships concluded with VIS having scholarship holders in three podium finishing teams, including the Women’s Eight, Men’s Eight and Women’s Coxless Four in Plovdiv, Bulgaria over the weekend.
Monday, 17 September 2018
The Kookaburras have defeated world number two Argentina 1-nill at Marrara Hockey Centre on Sunday in a warm up for the Darwin International Hockey Open which saw VIS’ Josh Simmonds debut.
The Hockeyroos suffered a 2-1 defeat in the Four Nations Final against Japan who came from behind to clinch victory in Ibaraki on Sunday afternoon.
Victorian Institute of Sport athlete and Commonwealth Games gold medallist, Melissa ‘Milly’ Tapper, headed to Kyneton to visit local schools and inspire the next generation of emerging regional Victorian athletes last week.
VIS’ Senior Performance Coordinator, Nerissa Turner is known for her incredible photography, after she was “accidentally” introduced to her hobby by former VIS wheelchair basketballer and now current Captain-Coach of Collingwoods wheelchair AFL team, Brendan Stroud.
Spring is in the air and winter has hopefully finally passed us by. But are you still finding you’re getting sick and run down?