Victorian Institute of Sport


Friday, 26 February 2016

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Nutrition Tip | Dark Chocolate

There has been much in the media for years about the health benefits of dark chocolate. But is it really that good for you?

Sunday, 14 February 2016

Saturday, 13 February 2016

Friday, 12 February 2016

Thursday, 11 February 2016

Monday, 08 February 2016

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Blistering performances at 2016 Track Nationals

VIS athletes produced some blistering performances at the 2016 Cycling Australia Track National Championships at the Adelaide Super-Drome last week.

Sunday, 07 February 2016

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Holt smashes 200m world record

Two-time Doha 2015 gold medallist Isis Holt has made a statement at the IPC Athletics Grand Prix in Canberra

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