Nutrition Tip | Healthy pizza options
Monday, 22 January 2018
Tips to choose a tasty yet healthy option:
1. Choose woodfired pizzas with tomato bases & simple, fresh toppings.
2. Have half and bulk out the rest of your plate with a balsamic raddichio & cherry tomato salad!
3. Make your own!
4. Avoid old school take away pizza chains ~ where the boxes are seeping grease!
5. Minimise pizza with additional sauces (bbq, sweet chilli, creamy carbonara, peri peri – these are more calorie laden).
6. Any pizza advertised with over 3 cheeses including soft cheeses such as camembert or brie probably provide more than an average adults daily energy needs.