Victorian Institute of Sport


Monday, 24 July 2017

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VIS takes on London

The Victorian Institute of Sport was represented by eight athletes at the World-Para Athletics Championships in London, with Isis Holt bursting onto the scene once again with an incredible back-to-back title defence over the T35 100m and 200m.

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U23 team row to gold

The Australian U23 Men’s Four team has taken home gold at the World Championships in Bulgaria over the weekend, setting a new World Championship best time in the process.

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Kookaburras score bronze

The Kookaburras have finished 3rd at the World League Semi-Final in Johannesburg, South Africa over the weekend to qualify for December’s World League Finals and the 2018 World Cup.

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Horton snags silver

Mack Horton has snagged silver in the 400m event at the FINA World Championships in Budapest earlier this morning, giving the Australian Dolphins a silver start to their World Championships campaign.

Sunday, 23 July 2017

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Aussies show off water polo dominance

Both Australian water polo teams, the Aussie Stingers and the Aussie Sharks have booked their places in their respective quarter finals at the FINA World Championships in Budapest.

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Grass Roots of Women's Sport Event

The inaugural Jim Stynes Foundation Grass Roots of Women’s Sport Event (GROWS) is an innovative event, developed to inspire and motivate young women 'in' and 'through' their sport via the stories of their sporting icons and role models

Saturday, 22 July 2017

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Silver for Aussies at World Youth Cup

The Australian Netball World Youth Cup team have claimed silver at the World Youth Cup in Botswana over the weekend.

Friday, 21 July 2017

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Nutrition Tip | Chicken Pot Pie

With cold winter nights comes the need for some winter warmer recipes. If you're craving some traditional winter classics like a chicken and vegetable pie but don't have the time, here is an easy 30 minute chicken pot pie that can be made ahead of time and frozen.

Monday, 17 July 2017

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S&C Traineeships 2017/18

The VIS Strength and Conditioning Department offer an exciting opportunity for prospective S&C coaches seeking to gain valuable practical experience in preparing elite athletes and working alongside some of Australia’s leading S&C coaches.

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Holt goes back-to-back

Isis Holt has claimed back-to-back World Championship gold after crossing the line in 28.47 in the 200m T35 final in London.

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