 VIS Baseball star Justin Huber takes a school group on a tour of the VIS facilities and chats to them... |
 Recap of the major awards of the evening. |
VIS Athlete Blogs
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If you’re trying to lose flab from your mid-section, sit ups will prove to be as effective as opening and closing your hand repeatedly. “SPOT REDUCTION” IS A MYTH.
The VIS Nutrition department are offering a one-year trainee program to an undergraduate or postgraduate university student or a newly qualified Dietitian.
VIS Sport Science Traineeship applications are now open.
Purple carrots are the latest super food. Although relatively new to our grocery stores, they've actually been around for thousands of years, originating in Persia.
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