News
News
“Spot reduction” is a myth
Friday, 17 May 2013
If you’re trying to lose flab from your mid-section, sit ups will prove to be as effective as opening and closing your hand repeatedly. “SPOT REDUCTION” IS A MYTH.
Nutrition Trainee - Applications Now Open!
Thursday, 16 May 2013
The VIS Nutrition department are offering a one-year trainee program to an undergraduate or postgraduate university student or a newly qualified Dietitian.
Sport Science Traineeship 2013 Applications Open
Wednesday, 15 May 2013
VIS Sport Science Traineeship applications are now open.
Have you tried purple carrots?
Wednesday, 15 May 2013
Purple carrots are the latest super food. Although relatively new to our grocery stores, they've actually been around for thousands of years, originating in Persia.
Vixens down Swifts
Monday, 13 May 2013
The Melbourne Vixens have come away with the points after a 50-42 goal victory against an improved NSW Swifts side in front of a near capacity crowd at Sydney Olympic Park Sports Centre.
VIS rowing champion launches winning app for iPad and iPhone
Thursday, 09 May 2013
VIS athlete Sarah Tait, a three-time Olympian and Olympic medal winning rower has launched the first of a series of Rowing apps called “EyeRow”.
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